Every girl dreams to look stunning and flawless in her wedding attire. To live your dream on your wedding one should follow a proper diet to feel beautiful from inside and out. To feel your best on your big day you should avoid these foods that cause bloating and other unwanted wedding crashers
Salty foods
Salty foods should be avoided before your wedding as the excess of salt leads to water retention in the body and it can cause bloating or swelling, making you look heavier and fat it may cause difficulty to fit into your dress.
Dairy products
Dairy products like milk, yoghurt, cheese that are part of your daily consumption are best to be avoided. It is more likely for you to experience nausea, bloating, and fatigue and indigestion too.
Carbonated drinks
Switch carbonated drinks to fruite juices and lemonade to quench your thirst, as Carbonated drinks may cause your stomach lot of problems
Fried food
Indian wedding is incomplete without fried snacks and sweets, but these better not reach the bride as they certainly lead to gaining weight and indigestion
Spicy food
Spicy food is great in taste and good for immunity system, but it may upset stomach right before your wedding day. To avoid any stomach problems, pause all the spiciness in your life
Coffee
Coffee leads to many skin problems like acne, pimples and many other if you drink it in excess. so one should avoid coffee few days before wedding
Alcohol
You should enjoy your wedding but should avoid "Beer and carbonated beverages release carbon dioxide in the stomach, which will result in bloating and belching,"
Sweets
Indian wedding is incomplete without its lavish sweets, eating sweets may cause weight gain, so one should avoid it just for D-Day
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