Sweeteners may not help lose weight
Growing concerns about health and quality of life have encouraged many people to adopt healthier lifestyles and avoid foods rich in sugars, salt, or fat. Foods and drinks containing non-sugar sweeteners rather than regular ("free") sugars have theref
Obese people more like to take up smoking
According to a study, being obese is associated with an increased risk of taking up smoking and smoking frequency.
Add 10 years to your life with these healthy habits
The researchers looked at how five low-risk lifestyle factors--not smoking, low body mass index, at least 30 minutes or more per day of moderate to vigorous physical activity, moderate alcohol intake, and a healthy diet--might impact mortality.
Do you know why men gain weight after marriage?
The study shows that married men have a higher Body Mass Index (BMI) than their non-married counterparts, adding approximately three pounds or 1.4kg to the scales.
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