High intensity

Scientists Reveal That Six Minutes Of High-Intensity Exercise Could Delay The Onset Of Alzheimer's D...

Six minutes of high-intensity exercise could extend the lifespan of a healthy brain and delay the onset of neurodegenerative disorders, such as Alzhei...

2023-01-13 18:59:32

You can actually sweat your way to a better memory

Turns out, working up a sweat isn't just good for making you happier and calmer; it's also the secret to a better memory.

2017-11-23 12:03:16

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