Your eating and sleeping pattern regulates the amount of calories you burn.
2018-11-09 16:26:45
According to a recent study, adults who sleep just six hours per night as opposed to eight may have a higher chance of being dehydrated.
2018-11-06 12:40:26
Sleep apnea or simply a sleep disorder in which breathing repeatedly stops and starts, can lead to the growth of lung cancer growth in young individua...
2018-09-13 11:54:36
Researchers at Uppsala University have demonstrated that one night of sleep loss has a tissue-specific impact on the regulation of gene expression and...
2018-08-25 12:24:20
According to some researchers, "The use of wearable sleep tracking devices is rapidly expanding and provides an opportunity to engage individuals in t...
2018-04-17 14:18:59
Results show that after five nights of sleep extension, professional baseball players from an MLB organization demonstrated a 13-percent improvement o...
2017-06-05 14:06:39
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