In a recent clinical experiment, undergraduate students' self-reported indices of mental health and biomarkers of general health were positively impac...
2023-02-04 17:41:16
2022-12-17 15:24:23
While there might not be a lot you can do about the daily stressors of life, you can improve your quality of sleep each night, which can have tremendo...
2022-01-21 17:48:06
Healthy older adults who ate a handful of walnuts (about 1/2 cup) a day for two years modestly lowered their level of low-density lipoprotein or LDL c...
2021-09-05 17:49:37
Consuming walnuts every day makes ageing healthier for women, suggests a new epidemiological study.
2020-02-26 10:49:41
Walnut consumption by healthy, elderly adults had little effect on cognitive function over two years, but had a greater effect on elderly adults, who...
2020-01-29 11:45:58
Good health is your best friend and if you are the one who believes in it, it’s time to pick up the pace and get in touch with healthy food trends tha...
2019-04-06 15:23:20
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