A recent study indicates that orange juice has the potential to help fight inflammation and oxidative stress in adults.
2021-10-24 18:33:37
Increasing intake of foods rich in calcium and protein such as milk, yoghurt, and cheese, reduces falls and fractures in older adults living in reside...
2021-10-22 14:23:48
In a recent study led by researchers at Massachusetts General Hospital (MGH) and published in Gut, people whose diets were based on healthy plant-base...
2021-09-09 17:51:36
A new study by Salk scientists has shown that time-restricted eating (TRE), a dietary regimen that restricts eating to specific hours, has multiple he...
2021-08-22 17:13:21
Eating a hot dog could cost you 36 minutes of a healthy life, while choosing to eat a serving of nuts instead could help you gain 26 minutes of extra...
2021-08-20 18:14:53
New research shows improving the lifestyle of women with obesity during pregnancy could mean long-term cardiovascular benefits for their children.
2020-09-13 11:48:53
Looking for a diet to follow for better metabolic health? As per the results of a new study - improvements were observed in body composition, fat dist...
2020-08-23 15:48:40
A new research study investigated how serum from subjects consuming a diet enriched with blueberries would affect the cells responsible for muscle gro...
2020-08-07 13:22:45
The microbial composition of the human gut is largely affected by the diet consumed by the individual, suggests a new study.
2020-03-30 11:32:53
Walnut consumption by healthy, elderly adults had little effect on cognitive function over two years, but had a greater effect on elderly adults, who...
2020-01-29 11:45:58
A recent study has revealed the beneficial effects of intermittent fasting, Mediterranean diet, and the Paleo diet, which are the three most common di...
2020-01-27 11:47:14
Intermittent Fasting, Mediterranean diet and Paleo diets benefit people affected with overweight issues. But the study proves that people tend to give...
2020-01-24 13:35:20
A team of researchers has conducted a detailed study on how leaving school and getting a job can lead to a drop in the amount of physical activity whi...
2020-01-21 12:56:27
Your favourite hot caffeinated beverage may not just help you shake off the morning drowsiness but can also slim you down, according to a research fro...
2019-12-30 12:38:40
Risk of lung cancer can be reduced by consuming a diet which is high in fibre and yogurt, says a study.
2019-10-26 12:30:26
Misbah-ul-Haq has taken his words seriously as he has come up with a new diet plan to increase the fitness of players.
2019-09-17 16:30:56
Avocados can help change the eating habits of people suffering from obesity, claim researchers.
2019-09-16 17:32:21
People who think juices are not good for their health kids, take note! Juices are indeed good for children and improve their overall diet quality, cla...
2019-08-24 13:12:22
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