A team of researchers has now explored the possibility of whether mindfulness with paced breathing reduces blood pressure.
Laughter and love go in hand in glove and this was clearly seen at Chowpatty Beach as the golden agers celebrated Valentine's Day on Friday.
Do you feel exhausted while sitting on a chair in front of a desktop for eight hours without any physical activity? Do you know that this can cause ma...
If you are trying to shed extra kilos after a New Year party as a resolution, then you would want to try a set of recommended exercises at home.
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