A team of researchers has now explored the possibility of whether mindfulness with paced breathing reduces blood pressure.
2020-09-10 13:25:18
Laughter and love go in hand in glove and this was clearly seen at Chowpatty Beach as the golden agers celebrated Valentine's Day on Friday.
2020-02-14 10:50:31
Do you feel exhausted while sitting on a chair in front of a desktop for eight hours without any physical activity? Do you know that this can cause ma...
2019-06-19 13:39:11
If you are trying to shed extra kilos after a New Year party as a resolution, then you would want to try a set of recommended exercises at home.
2017-12-27 14:54:01
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