Researchers at the University of Illinois, Chicago have shown that intermittent fasting, sometimes referred to as time-restricted eating, might help p...
2023-10-30 11:41:47
A drug called semaglutide, which is approved for adults with obesity or overweight, also helps adolescents shed pounds and have healthier hearts, acco...
2022-11-05 12:13:46
Overweight people who tracked daily food consumption using a free smartphone app lost a significant amount of weight in a new study.
2019-03-02 12:31:49
Do you eat a hearty breakfast in the morning and then skip a few meals thinking it will help you lose weight? Think again. There is no good evidence t...
2019-01-31 16:40:26
If you are one of those people who think that eating healthy with a bit of exercise can help a person lose weight than you are probably wrong.
2019-01-07 12:28:06
One of the top New Year resolutions every January is to lose weight. While people may leave behind a number of things on their journey from one year t...
2019-01-05 16:42:31
According to the studies, combined with shedding some extra fat, one can reduce the worst effects of Obstructive Sleep Apnoea (OSA), which is a sleep...
2018-04-13 18:10:42
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