10 Healthy Snacks for Your Crunch & Munch Cravings
By: Nandini Sharma
Source: Unsplash
Nuts & Seeds: Grab a small handful of almonds, walnuts, or pistachios for healthy fats, protein, and fiber
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Makhana
(Fox Nuts): These light, airy, and low-calorie snacks are perfect for crunchy, guilt-free munching anytime.
Fruit & Protein Combo: Pair apple slices with natural peanut butter, or enjoy berries mixed into creamy Greek yogurt.
Veggies & Dip: Dip crunchy carrot or cucumber sticks into hummus or a protein-rich Greek yogurt-based dip.
Hard-
Boiled Eggs:
A super simple, portable, and protein-packed snack, great for quickly curbing those hunger pangs..
Roasted
Chickpeas
:
Enjoy these savory, crunchy bites. They're loaded with fiber and plant-based protein for lasting satisfaction.
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Edamame
:
Steamed or boiled, these young soybeans offer a fantastic source of plant-based protein and satisfying fiber.
Air-Popped
Popcorn
:
When plain, this whole grain is surprisingly high in fiber, perfect for satisfying a crunchy craving.
Cottage Cheese:
High in protein and versatile. Enjoy it plain, with fruit, or a sprinkle of black pepper.