7 fruits packed with Vitamin C

By Alivia Mukherjee

Oranges

A classic source of vitamin C, supporting immunity and collagen production.

Guava

Contains more vitamin C per 100g than oranges, great for skin and heart health.

Kiwi

A small fruit loaded with antioxidants and vitamin C for enhanced immunity.

Strawberries

Delicious and nutritious, strawberries help fight free radicals and inflammation.

Papaya

Tropical fruit rich in vitamin C and digestive enzymes, promoting gut health.

Pineapple

Packed with vitamin C and bromelain, aiding digestion and immunity.

Amla (Indian Gooseberry)

A powerhouse of vitamin C, strengthens immunity and improves hair and skin health.