BY ALIVIA MUKHERJEE
Rich in iron and vitamin C, helps fight winter fatigue and supports immunity.
Aids digestion, improves metabolism and keeps blood sugar in check.
High in antioxidants, strengthens immunity and supports heart health.
Packed with protein and fiber, keeps you full and energized in cold weather.
Loaded with vitamin C and antioxidants, helps protect against seasonal infections.
Supports gut health, boosts immunity and is easy to cook in winter dishes.
Traditional winter green rich in calcium and iron, great for bones and digestion.