7 Health Benefits of Eating Raw Ginger

Ayushi Bisht

Raw ginger is not just a spice; it’s a powerhouse of health benefits.

It boosts immunity and helps the body fight infections naturally.

Ginger is effective in relieving nausea, including motion sickness

It improves digestion by reducing bloating and gas

The anti-inflammatory properties of ginger can ease joint pain and swelling.

Eating raw ginger can even relieve menstrual pain and discomfort naturally