7 nutritious Indian parathas you must try
by alivia mukherjee
Methi Paratha
Fenugreek leaves add fiber, iron, and antioxidants.
Aloo Paratha
Stuffed with spiced mashed potatoes for energy and potassium.
Palak Paratha
Spinach-filled flatbread rich in iron, calcium, and vitamins.
Gajar Paratha
Carrot-stuffed paratha offering beta-carotene and vitamin A.
Paneer Paratha
Cottage cheese filling provides protein and calcium.
Lauki Paratha
Bottle gourd inside adds hydration, fiber, and low calories.
Mixed Vegetable Paratha
A medley of veggies boosts overall vitamins and minerals.