7 Power-Packed Protein Foods to Fuel Your Body

Eggs

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Greek Yogurt

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Lentils

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Chicken Breast

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Tofu

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Fish

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Quinoa

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7 Power-Packed Protein Foods to Fuel Your Body

Eggs

A complete protein source loaded with essential amino acids.

Greek Yogurt

High in protein, low in fat, great for breakfast or snacks.

Lentils

Plant-based powerhouse rich in protein and fiber.

Chicken Breast

Lean, versatile, and perfect for muscle building.

Tofu

A vegan-friendly protein made from soybeans.

Fish

Packed with protein and omega-3 fatty acids.

Quinoa

A gluten-free grain offering all nine essential amino acids.