Sona Saini

8 Foods You Must Eat for a Healthy Liver

Spinach helps flush toxins and supports natural liver cleansing.

Turmeric reduces inflammation and boosts liver cell repair.

Garlic activates detox enzymes to protect the liver.

Fatty fish lowers fat buildup and improves liver function.

Berries fight inflammation with powerful antioxidants.

Walnuts reduce liver fat and improve overall liver health.

Green tea supports detox and prevents liver damage.

Olive oil boosts metabolism and maintains healthy liver enzymes.