Drink your skin care, improve your skin from the inside out. Here is how
By:Nandini Sharma
Source: google
13 July 2025
Detox water: It is an infused water that offers several benefits: improves hydration, increases vitamins, enhances digestion, weight loss, and improves skin health.
Tip: drink detox water in an empty stomach, this will kick start metabolism and hydration, and sip thought for general hydration.
Detox water recipes:Lemon, turmeric, ginger water: combine ginger, lemon slices, pinch of turmeric in warm water. It is the anti-inflammatory and antioxidant properties that help brighten the skin.
Cucumber water and mint water: add slices of cucumber and mint leaves to water; Cucumbers provide hydration, and mint reduces bloating; both are beneficial for skin.
Apple cinnamon water: add sliced apple and cinnamon stick to water, this will stabilize the sugar level and, stabilize blood sugar, will reduce acne.
Apple cider vinegar: Mix a tablespoon of vinegar into water, which improves skin clarity.
Lime water and chia seeds: Cia seeds good source of omega-3, protect against aging.
Watermelon and basil water: basil leaves with a combination of water chunks put into water, improve complexation.
Sabja seeds water: add sabja a spoonful of sabja seeds er, improve digestion, and indirectly improve seeds.
Aparajita (Butterfly Pea flower): It was used in Ayurveda for stress and memory enhancement and promoting healthy skin. Add flowers into warm water, and lemon can be combined.