Sona Saini
Maintaining a work-life balance boosts productivity and overall well-being.
Set clear boundaries between work hours and personal time.
Prioritize tasks to focus on what truly matters.
Learn to say no to avoid overcommitting.
Take regular breaks to reduce stress and recharge.
Allocate time for hobbies, family, and self-care.
Use technology mindfully to prevent work from spilling into personal life.
Remember, a balanced life leads to happiness and long-term success.