Lunch box ideas for school kids

Sona Saini

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Packing a healthy and tasty lunch for kids can be fun and creative.

Start with colorful fruits and veggies to make the meal visually appealing.

Sandwiches with whole-grain bread and lean proteins like chicken or cheese are always a hit.

Wraps and rolls are easy to hold and can be filled with nutritious ingredients.

Include a small portion of nuts or seeds for energy and crunch.

Yogurt cups or smoothies make for a refreshing, kid-friendly snack.

Fun-shaped sandwiches or fruit slices can encourage picky eaters to try new foods.

Keep hydration in mind—add a water bottle or a natural fruit juice.

Balancing taste and nutrition ensures your kids enjoy lunchtime while staying healthy.