Sona Saini

Why Blue Turmeric Should Be in Your Diet

Blue turmeric is rich in antioxidants that help fight inflammation.

It supports immunity by protecting cells from oxidative stress.

Known for antibacterial properties, it may help prevent infections.

It may aid digestion and improve gut health.

The herb is believed to support healthy skin and wound healing.

Blue turmeric may help boost metabolism naturally.

It is also used in Ayurveda for overall wellness and balance.