7 simple habits for long and thick hair
Ayushi Bisht
Dreaming of long, thick hair? Start with a healthy, protein-rich diet
Keep your scalp clean and massage it gently to boost growth.
Always apply conditioner after shampoo to prevent dryness and breakage.
Limit heat styling and harsh chemical treatments.
Trim regularly to get rid of split ends and promote thickness.
Avoid tight hairstyles and detangle gently with a wide-tooth comb.
Sleep on silk or satin pillowcases for strong, frizz-free hair.
Health benifits of eating raw ginger