Sona Saini
Turmeric water is a natural remedy gaining popularity for weight loss.
It contains curcumin, which has anti-inflammatory and antioxidant properties.
Drinking it regularly may boost metabolism and aid fat burning.
It helps improve digestion, reducing bloating and water retention.
Turmeric water can support detoxification and cleanse the liver.
Combining it with a healthy diet enhances its weight loss benefits.
Best consumed warm in the morning on an empty stomach.
Always consult a doctor if you have health conditions before starting.