Sona Saini
Garlic strengthens the immune system and protects against seasonal infections.
Its antiviral and antibacterial properties help reduce cold, cough, and sore throat.
Garlic increases metabolism and helps maintain body warmth during winter.
Regular intake helps lower cholesterol and supports healthy blood circulation.
Its active compound allicin helps manage hypertension.
Garlic stimulates digestion and prevents bloating in cold weather.
Its anti-inflammatory benefits ease joint pain and winter stiffness.
Garlic helps flush out toxins and keeps the body clean and healthy.