A study found that eating large meals was more beneficial than intermittent fasting. The study was published in a journal, ‘American Heart Association’. Read Further on Dynamite News:
The number and quantity of meals were more important predictors of weight gain or reduction than the interval between meals, according to recent research. Read full story on Dynamite News:
The number and quantity of meals were more important predictors of weight gain or reduction than the interval between meals. Read on for details:
The study was conducted in 1,211 participants in the Framingham Heart Study and involved collaborators from Boston University. Full Story..
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