Lifestyle & Travel

India’s 2026 Long Weekend Calendar: Plan your year of getaways in advance

The 2026 long-weekend calendar in India offers travellers multiple opportunities to extend holidays, combine festival dates with weekends, and plan trips early to save on flights and accommodation, making year-round travel easier and more affordable.

New Year 2026: Top 10 Resolutions ideas for mind, body, and life

Start 2026 with practical New Year resolutions that improve your health, mindset, and lifestyle. Focus on fitness, mental wellness, financial planning, personal growth, and meaningful relationships. Reduce screen time, embrace hobbies, travel, and contribute to the environment. Simple, achievable resolutions can bring lasting positive change.

Putrada Ekadashi 2025: Offerings and rituals to seek Lord Vishnu’s blessings for prosperity

As the final Ekadashi of year approaches, devotees prepare to observe Putrada Ekadashi with faith and devotion. Discover the powerful offerings and sacred rituals believed to unlock Lord Vishnu’s blessings for prosperity, happiness, and fulfilled wishes.

Why PCOS and Obesity are rising among urban women

There have been significant changes in the lifestyle and dietary habits in urban environments, which are contributing to these problems in women.

Vitamin D deficiency? Include these 4 superfoods in your daily diet

Fatty fish is considered one of the best sources of vitamin D. 100 grams of fatty fish can provide approximately 400 to 600 IU of vitamin D, which is equivalent to a low-dose supplement.

Poha, Upma, or Omelette: Which is the healthiest for breakfast?

In Indian households, poha, upma, and omelets are among the most popular breakfast options. However, people often wonder which of these three breakfasts is the healthiest and which one is best to eat in the morning.

Could working nights be making you age faster? The hidden toll of night shifts

Night shifts may seem like a way to earn extra money or maintain flexible schedules, but studies show that working while the world sleeps can disrupt your body’s natural rhythm, accelerate aging, and increase long-term health risks.

Viral: ‘9:30 am to till work gets over’; Job listing sparks debate on toxic work culture

A start-up’s job listing just went viral- and not for the reasons you’d hope. Official hours start at 9:30 AM, but employees are warned to expect 10-12 hour days. Reddit users are calling it a “burnout warning.” Would you apply?

Why 21 December is the shortest day of 2025; The science behind Winter Solstice

The Winter Solstice in 2025, observed on December 21st, marked the shortest day and longest night of the year. According to astronomy, on this day, the sun’s rays fall directly on the Tropic of Capricorn. This phenomenon occurs due to the Earth’s axial tilt of 23.5 degrees.

New Study finds dark chocolate may slow aging and reduce premature ageing

Dark chocolate has always been considered healthier than regular chocolate, but now new research has highlighted that the natural compounds present in dark chocolate may help slow down the aging process in our bodies.