Risk factors for cardiovascular diseases which include high BP, diabetes, obesity and smoking are believed to play a major role in the likelihood of developing dementia, cognitive decline and Alzheimer’s disease. Full story
Researchers through their recent study found that adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels over time compared to those who ate less than a one-half of serving per day.
People who exercise regularly tend to have a lower risk of high blood pressure, even if they live in areas where air pollution is relatively high, according to new research.
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