Eating a heavy breakfast and a light dinner is the way to a healthy and fit body as the regime may prevent obesity and high blood sugar by burning more calories, suggests a new study.
New research has found that skipping breakfast and having dinner late is the worst eating habit and can lead to worst outcomes after a heart attack.
We have all been there. Imaging a family dinner involving young children who are excited, loud and more interested in flinging food across the table than eating them. It is at moments like these when one cannot help but wish the parents of such truant youngsters had taught them the importance of table manners.
According to the study, modest changes in breakfast and dinner times can reduce body fat.
Late dinners could increase the risk of breast and prostate cancer, finds a new research.
26 people were injured after unidentified men on a motorcycle threw a grenade into a labourers hostel in Gwadar Port.
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