hypertensive adults

Researchers reveal how doing 3,000 steps daily can reduce blood pressure in older persons

Increasing daily steps by 3,000 can reduce blood pressure in older persons: Study

A new study discovered that increasing exercise by 3,000 steps per day can significantly reduce high blood pressure in older persons. Read further on Dynamite News:

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hypertensive adults

Researchers reveal how doing 3,000 steps daily can reduce blood pressure in older persons

Increasing daily steps by 3,000 can reduce blood pressure in older persons: Study

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