legumes: Latest and Breaking News, Photos, Videos on legumes

Protein intake, bone health can be improved by eating more legumes, less red meat

Not eating healthy foods linked with higher cardiovascular disease: Study

Researchers from Hamilton Health Sciences and McMaster University revealed in a study conducted at the Population Research Health Institute (PHRI) that persons who do not consume enough of six important nutrients collectively had a higher risk of developing cardiovascular disease (CVD). Read further on Dynamite News:

Researchers reveal connection of healthy diet, prostate cancer

According to the study, following a healthy diet has no effect on prostate cancer risk, but following an unhealthy diet may increase the risk of developing aggressive prostate cancer. Read further on Dynamite News:

Eat healthy to protect your hearing

In the study, women who were followed for 22 years and found that eating a healthy diet is associated with a lower risk of acquired hearing loss in women.

Eat more green leafy vegetables, fruits to live longer

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help to reduce the risk of a deadly heart failure.