Adults who skip breakfast are likely to miss out on key nutrients that are most abundant in the foods that make up morning meals, a study by Ohio State University suggests.
The fourth round of talks commenced between the Centre and representatives of farmers’ today afternoon at Vigyan Bhawan, with Union Agriculture Minister Narendra Singh Tomar and Union Minister Piyush Goyal representing the Central government. Full Story
According to the study, modest changes in breakfast and dinner times can reduce body fat.
According to the serve, those who want to shed extra kilos early then avoid your breakfast and do fast till lunch. It may help you eat around 353 fewer calories every day.
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