According to a new study, 24-month-old children who spent less than 60 minutes looking at screens each day and those who engaged in at least 60 minutes of daily physical activity had better executive function than their peers. Read more on Dynamite News:
A new study has shed light on the dual beneficial effect of physical activity for people with depression. The study suggested that exercising not only reduces depressive symptoms but also increases the brain’s ability to change, which is necessary for adaptation and learning processes.
Recess quality, not just the amount of time spent away from the classroom, plays a major role in whether children experience the full physical, mental and social-emotional benefits of recess, a new study found.
In a new study, psychologists have found that smiling indeed makes people feel happier.
According to the sources, The family dog could serve as a partner and ally in efforts to help children with disabilities incorporate more physical activity into their daily lives.
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