Getting adequate sleep is critical for our bodies to maintain basic health processes, and it is especially necessary for teenage and young adult development. Read further on Dynamite News:
Self-monitoring of physical activity with an accelerometer and feedback is an effective method for improving physical activity in the elderly who need long-term care. Read further on Dynamite News:
People who have had cancer commonly experience prolonged pain, but a new study suggests that being physically active may help to minimize its severity. Read further on Dynamite News:
In developed nations, adults spend an average of 9 to 10 hours every day sitting down–mostly during working hours. Read further on Dynamite News:
Living in a more walkable area, according to a new study, lowers the incidence of obesity-related cancers in women, especially postmenopausal breast cancer, but also ovarian cancer, endometrial cancer, and multiple myeloma. Read further on Dynamite News:
New research found that emergency department (ED) visits and hospital admissions for eating disorders increased during the COVID-19 pandemic in adolescents aged 10-17 years, as did ED visits among young adults and older adults. Read further on Dynamite News:
According to a recent study, boosting daily exercise by 3,000 steps may significantly decrease elderly people’s high blood pressure. Read further on Dynamite News:
A new study discovered that increasing exercise by 3,000 steps per day can significantly reduce high blood pressure in older persons. Read further on Dynamite News:
Despite conflicting epidemiological results regarding the best time to exercise for weight loss, a study suggests that the best time of day to increase the relationship between daily moderate to vigorous physical activity and obesity is between the hours of 7 and 9 in the morning. Read further on Dynamite News:
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