Peanuts are an inexpensive, tasty, and nutritious superfood that not only boosts your energy but also keeps your heart, brain, skin, and hair healthy. Including a few peanuts in your diet daily can keep you fit and active for a long time.
If you are a vegetarian and want to get enough protein, then you can include some special plant-based foods in your diet. These are not only delicious but also very beneficial for health. Know about 5 such best plant-based protein sources
Let us look at foods that are nutrient-dense and have a suitable quantity of protein, fibre, and healthy fat. Read further on Dynamite News:
The recent surge in popularity of weight loss drugs like Ozempic, collectively called GLP-1s, has sparked renewed scientific interest in understanding how our bodies regulate muscle growth. Read further on Dynamite News:
Protein synthesis in eukaryotic cells–found in plants, animals, and fungi–involves more than just the straightforward ribosome assembly of amino acids. Read further on Dynamite News:
Birmingham researchers have proven PEPITEM, a naturally occurring peptide (small protein) has potential as a novel therapy for osteoporosis and other illnesses that entail bone loss, with specific advantages over conventional medications. Read further on Dynamite News:
Researchers at the University of Pittsburgh School of Medicine found a biological mechanism by which high-protein diets raise the risk of atherosclerosis. Read further on Dynamite News:
A biological mechanism by which high-protein diets raise the risk of atherosclerosis. Read further on Dynamite News:
It only takes a few seconds of holding your breath to know that not obtaining adequate oxygen is detrimental to your health. Read further on Dynamite News:
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