Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers at the University of Gothenburg shows.
Running can reduce the probability of death from any cause, says a new study.
The concept of endurance running or long-distance running has no doubt picked up pace over time but why has it happened? Here’s the answer.
‘Secret Superstar’s magic run continues in China as the Aamir Khan-starrer has already crossed Rs 500 crore in the country.
The traffic on Yamuna Expressway came to a halt on Thursday morning near Mathura after locals blocked the highway in protest against an accident where three people were run over by a vehicle on the expressway.
According to the researchers, almost half of people who completed a 10-week program involving running were able to successfully quit smoking.