7 most healthy snacks to boost your energy

By Alivia Mukherjee 

Almonds

Packed with protein, fiber, and healthy fats for sustained energy.

Greek Yogurt with Berries

Rich in probiotics and antioxidants for gut health.

Carrot and Cucumber Sticks with Hummus

Low-calorie and full of vitamins.

Roasted Chickpeas

High in protein and fiber, perfect for a crunchy snack.

Fruit Smoothies

Blend fresh fruits with a protein boost for a refreshing treat.

Trail Mix

A mix of nuts, seeds, and dried fruits provides nutrients and energy.

Oatmeal Energy Bites

Easy-to-make bites rich in fiber and natural sweetness.