Sona Saini
Jaggery boosts immunity, helping fight seasonal colds and flu.
It provides instant energy, keeping you warm during chilly days.
Rich in iron, jaggery helps prevent winter-related fatigue and anemia.
A natural detoxifier, it cleanses the liver and purifies blood.
Jaggery aids digestion, reducing bloating and constipation common in winter.
It warms the body, improving circulation and preventing cold hands and feet.
Consuming jaggery with ginger or nuts enhances its winter health benefits.
A natural alternative to sugar, it keeps your sweet cravings healthy.