Entertainment: Gauahar Khan lost weight 10 kilos in 10 days after son’s birth

In a recent conversation, Gauahar revealed that she followed a diet of only salad and soup six months after the birth of her son and lost 10 kilos in 10 days as she wanted to return to work quickly and look her best on screen.

Mumbai: Actress Gauahar Khan welcomed her first child, son Zehaan, in May 2023. Just a few months after the birth of the baby, she returned to the sets of ‘Jhalak Dikhhla Jaa Season 11’. In a recent conversation, Gauahar revealed that she followed a diet of only salad and soup six months after the birth of her son and lost 10 kilos in 10 days as she wanted to return to work quickly and look her best on screen.

Speaking on the Debina Bonnerjee Show, she said,

“I knew I was going to be back on screen and I couldn’t take it lightly. For six months, I breastfed but not completely, I also used formula milk. But for those six months, I didn’t take much care of my food because I was breastfeeding and I had that responsibility. I ate normal food, made sure that I got the necessary carbohydrates, fats and proteins for Zehaan.”

Gauahar revealed that six months after Zehaan was born, she decided to stop breastfeeding him and made a major change in her diet to lose weight quickly. She said,

“Six months after his birth, I decided to stop breastfeeding and from that day onwards, I went on a salad-only diet. My diet was only of leaves and soups. I shut my mouth. I really did. I wasn’t on a diet, I was eating things properly but it was in the form of salads and soups. I quit non-veg. I quit mutton. It’s my favourite thing to eat, but I quit because it’s high in calories. I quit all that because I had to work.”

In early 2023, Gauahar shared a photo of herself on Instagram, in which she revealed that she lost 10 kilos just 10 days after giving birth to her child. She wrote,

“Lost 10 kilos in 10 days! Alhamdulillah! 6 more kilos to lose!”