Kapil Sharma faces trolls after losing weight; Here’s what netizens said

Social media users have not liked Kapil’s changed look. Several users are taking a dig at Kapil’s reduced weight. They are trolling Kapil for his weight loss.

Mumbai: Kapil Sharma is looking quite changed these days. Comedian has paid a lot of attention to his fitness. Kapil Sharma has also lost a lot of weight. But social media users have not liked Kapil's changed look. Several users are taking a dig at Kapil's reduced weight. They are trolling Kapil for his weight loss.

Kapil Looks Sick?

Recently a video of Kapil Sharma went viral, in which he is seen at the airport. In this video, he looked very thin. After watching this video, many users have commented. One user writes, 'He looks sick.' Another user wrote, 'Ozempic is amazing (weight loss drug).' Another user wrote, 'Brother has become weak.' Users have made similar comments about Kapil's weight loss.

Kapil Fitness Journey

Kapil Sharma has worked hard to lose weight. He has lost about 10 kg of weight. Kapil often shares running videos on his Instagram page. He is seen following his fitness routine even on vacation.

Kapil Sharma Show New Season

Recently 'The Great Indian Kapil Sharma' show started, Salman Khan was seen in its first episode. Recently, the star cast of the film 'Metro In Dino' also appeared in the show. The initial episodes of Kapil's show are trending a lot on social media.

Tips To Lose Weight

To lose weight effectively, focus on a balanced approach that combines a healthy diet with regular physical activity.

Focus on whole foods

Prioritize fruits, vegetables, lean proteins, and whole grains, which are rich in nutrients and fiber, helping you feel full and satisfied.

Control portion sizes

Use smaller plates and bowls, measure your food, and be mindful of serving sizes to avoid overeating.

Reduce Sugars

These can contribute to weight gain and should be limited in your diet.

Increase protein intake

Protein helps with satiety and can support muscle growth, which is important for weight loss.

Stay hydrated

Drink plenty of water throughout the day, especially before meals, as it can help reduce your appetite and boost your metabolism.

Consider tracking your food intake

Keeping a food diary can help you become more aware of your eating habits and identify areas where you can make changes.