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New Year 2026: 5 habits that make weight loss easier from day one

Viral: Young man loses 85 Kg after mother’s death, What drove his extraordinary transformation?

How did a 22 year old turn unimaginable grief into fierce determination and what made his promise to his late mother so powerful that it pushed him from 160 kilos to 75 kilos through discipline, emotion and an unwavering sense of purpose?

Secret weight-loss ‘switch’ lies between your neck and shoulders; Says expert

White fat is also called subcutaneous fat, which is usually stubborn and clings tightly to the stomach, hips, and thighs. The other is brown fat, which speeds up metabolism and is easier to burn. Brown fat is found between the shoulders and neck. Everyone should know how brown fat works in the body so that they can activate it and increase the speed of fat loss.

From Weight Loss to Stress Relief: Lemongrass tea packs powerful benefits

This is an herbal tea with a mild lemony aroma and refreshing taste. Furthermore, its benefits are unparalleled. Let’s explore the health benefits of drinking lemongrass tea.

Walk 7,000 steps daily for 2 months and you’ll see these 6 major changes in your body

By walking 7,000 steps daily, you can see many changes in your body in just two months, which will surprise you. Let’s explore the effects of walking 7,000 steps daily on your physical and mental health.

If you chew 8-10 curry leaves every morning on an empty stomach may get those 6 health benefits

Chewing 4-5 curry leaves every morning on an empty stomach is like nectar for the digestive system. The fiber and enzymes present in these leaves increase the secretion of digestive juices in the stomach, which improves digestion.

Use black pepper in this way to lose weight; You will get great results

Piperine speeds up the body’s metabolism, which burns calories more quickly. When your body burns more calories, weight starts decreasing.

Kapil Sharma faces trolls after losing weight; Here’s what netizens said

Social media users have not liked Kapil’s changed look. Several users are taking a dig at Kapil’s reduced weight. They are trolling Kapil for his weight loss.

Beat the Heat with Daily Buttermilk, Know Its Amazing Benefits

The easiest and natural way to stay healthy in summer is to drink a glass of buttermilk every day. Read more at Dynamite News.

Know what protein help retain muscle mass without fat loss

The recent surge in popularity of weight loss drugs like Ozempic, collectively called GLP-1s, has sparked renewed scientific interest in understanding how our bodies regulate muscle growth. Read further on Dynamite News:

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