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Yoga is a assortment of physical, mental, emotional and spiritual practices which ultimately lead to peaceful and joyful living. Read further on Dynamite News:
New Delhi: Yoga is a assortment of physical, mental, emotional and spiritual practices which ultimately lead to peaceful and joyful living.
Many experts believe that most of the exercises must be done under the guidance of a Yoga Guru. However there are some simple Yoga practices which can be followed by everybody and anybody to achieve desired benefits to develop pleasing personality.
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