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Health
Working out before breakfast increases health benefits

By changing their eating and exercising schedules, one can better control their blood sugar levels, claims a recent study.
Bamboo tapping may help in warding off body pain

Bamboo tapping in recent times has become an important part of Chinese medicine to relieve people suffering from body pain.
Here's how drinking tea may improve brain health

Tea lovers may now cheer up as a new study has suggested that consuming the beverage on a regular basis may not only act as an energy booster and make...
Here's how fat do wonders to your skin

While most of us prefer keeping our distance from oil, researchers say that consuming oil in a well-balanced ketogenic diet is actually beneficial for...
Frequent drinking more dangerous than infrequent binge drinking

Do you consume alcohol frequently, or in portions? If your answer is yes then a new study shows that drinking small amounts of alcohol frequently is l...
Do you know daily consumption of sweets and cakes can cause acne?

Poor dietary habits can increase stress and can influence skincare problems like acne, the research has found.
Why do some people stick to their fitness goals?

Personality traits are a key indicator in determining how likely is it that a person will stick to their exercise goals, a study revealed.
Low-calorie diet do not benefit men, women equally

Men and women are different on various dimensions including benefiting from low-calorie diets, proves a study.
Gut immunity more developed before birth

A new study shows that the immune system of the foetal gut is far more developed before birth. The finding could also help in developing new maternal...
Obesity associated with increased risk of cancer

Putting on excessive weight or becoming obese before 40 increases the risk of people getting diagnosed with cancer.
Special occasion drinking during pregnancy is harmful

Even one or two shots of alcohols on special occasions during pregnancy are harmful, claim researchers.
Researchers find one in five cardiac rehab patients suffers from depression

A recent study has found that patients suffering from mental illness like depression, anxiety or stress are more likely to drop out of cardiac rehabil...
Stressed pregnancy might hinder infants' brain development

While stress is at no time considered healthy, maternal stress during or even before pregnancy can affect the infant's brain development, found a new...
World Mental Health Day: Here's how social media risks your mental health

While trauma, breakup and bereavement can send anyone into a downward spiral of depression, nowadays social media is also posing an increased risk for...
Air pollution exposure linked to aggressive behaviour

Exposure to air pollution is associated with increased chances of exhibiting aggressive behaviour, according to research conducted in the US.
Did you know? Income drop can take a toll on brain

A drop in your salary does not only affect your pocket and budget but can trouble the mind too.
People eat more when they dine with friends or family

People tend to eat more when they dine with family or friends than when eating alone. A study calls it 'the social facilitation' effect.
Workers and ventilation system pollute office space

In a study to identify types of indoor air contaminants, researchers found that people and ventilation systems greatly impact the chemistry of indoor...
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