Health

04:58 PM
Evening exercise will not ruin sleep and might even reduce appetite, finds study

With an ever-increasing demand for time, many ,idle-aged adults are finding it difficult to engage in exercise. For many, even the thought of fitting exercise in after a busy day at work can be as tiring as it is unappetising.

02:06 PM
Smoking may limit body's ability to fight dangerous form of skin cancer

A new research now finds that skin cancer with a history of smoking cigarettes are 40 per cent less likely to survive their skin cancer than people who have never smoked.

02:52 PM
Want to be happy? Eat your fruits and veggies

While it is well known that eating lots of fruit and vegetables is good for physical health, a new research says that the benefits include mental health as well.

03:56 PM
Heavy smoking can damage vision

A new study, conducted by a Rutgers researcher, finds that smoking more than 20 cigarettes a day can damage vision. The research was published in the journal Psychiatry Research.

03:21 PM
Here's what you should do with your old spices

Often the pantry is filled with old dry mustard powder and paprika of doubtful age and origin. And while you may think that it is time to turn it into compost, think again! They might still have some uses around the house.

01:47 PM
Penis development requires more than just testosterone

A new study now finds that proper development of the foetal penis requires not just testosterone from the testes, but a second hormone produced by other tissues, including the placenta.

02:09 PM
Now, reversible antiplatelet therapy to fight clotting, cancer metastasis

A new study published on Wednesday says that a reversible, drug-free antiplatelet therapy could reduce the risk of blood clots and potentially prevent cancer metastasis.

01:51 PM
Study finds cannabis use in teens raises risk of depression in young adults

While a lot of studies have been conducted on the role of cannabis use in psychosis, considerably less attention has been paid to whether cannabis use is associated with an increased risk of mental health issues such as depression and anxiety.

04:27 PM
Valentine’s Day 2019: Celebrating day of love in a healthy manner

The day of love is just around the corner. Dedicated to St. Valentine, the day is celebrated with roses, chocolates, flowers and by showing loved ones how much they are cherished.

01:08 PM
Regularly consuming 'ultraprocessed' foods increases risk of early death

While we all love nibbling away at our pizzas, chips or french fries, a new study, conducted in France, now finds that we face a 14 per cent higher risk of early death with each 10 per cent increase in the amount of ultraprocessed food we eat.

12:12 PM
To kickstart your new fitness regime, here are 5 exercises you should do!

You may be keen to lose some ounces of weight and look fit and fine in the hustle and bustle of everyday life. Routine physical activity is central to life-long health and well-being.

05:36 PM
Sex education before college lowers risk of sexual assault

Children should be exposed to sexuality education as a recent research found that students who receive sexuality education, including refusal skills training, before college matriculation, are at lower risk of experiencing sexual assault during colle

04:05 PM
Thinking about secrets can harm your well-being

Some secrets are such that you just can’t stop thinking about them over and over again. According to a recent study, this habit can be harmful for our well-being.

11:59 AM
Time parents spend with children key to their academic success

It turns out that the time parents spend with their children play a huge role in their educational achievements.

03:23 PM
Swine flu claims 4 lives in Rajasthan, death toll touches 100 in state this year

Four people died of swine flu in Rajasthan on Friday, taking the total death toll to 100 in the state so far this year

12:22 PM
Positive thinking during pregnancy could help children's ability in mathematics and science

A new study now sees researchers examining a parental personality attribute known as the ‘locus of control’.

12:44 PM
Looking for maintaining healthy diet? Start your meal with high-calorie desserts

It turns out consuming a high-calorie dessert at the beginning of your meal can actually make you opt for a healthier course.

11:55 AM
Here's how colourful food boost immunity

It turns out that what you eat can help your immune system fight off any potential illnesses.

11:19 AM
Fruits and vegetables important for mental, physical well-being

While it's well-established that eating fruits and vegetables can benefit physical health. A recent study suggests that it may also benefit psychological well-being.

01:52 PM
No time for adequate sleep? Meditation might help in replenishing energy

When entrepreneurs feel exhausted but don’t have enough time to catch up on adequate hours of sleep, they can replenish their energy with mindfulness exercises such as meditation, a recent study suggests.

01:20 PM
Healthy diet can beat symptoms of depression

While many might agree that ice-cream binge can sooth your soul during a rough phase in your life, a recent study suggests that weight loss, nutrient boosting and fat reduction diets can reduce the symptoms of depression

12:51 PM
People with chronic disease not indulging in healthy physical activity

Findings of a recent study suggest that those with chronic conditions spend considerably less time physical activity than their healthy peers.

03:34 PM
Infertility treatment linked with slightly higher risk of pregnancy complications

A new research now finds that women who have undergone infertility treatment, such as in vitro-fertilization, are more likely to experience severe pregnancy complications.

12:18 PM
If you are looking to choose a healthy post-workout snack, decide early

A rigorous work out session is almost always followed by an unbearable urge to eat something. The wise choice would be to consume something healthy post-exercise.