A new study has found that outdoor nature-based activities can be effective for improving mental health in adults, including those with pre-existing m...
A 15-year longitudinal study shows that childhood insomnia symptoms that persist into adulthood are strong determinants of mood and anxiety disorders...
A study has found strong association between working memory and factors like sleep, age and mood.
A recent study suggests that another way of lifting our spirits is by wishing others well.
According to a new study, listening to music can significantly impair people’s ability to complete creative tasks.
While it is well known that eating lots of fruit and vegetables is good for physical health, a new research says that the benefits include mental heal...
Mood variations can be decoded from neural signals in the human brain, a process that has not been demonstrated till date.
According to the researchers, the use of mobile phones among children and adolescents' impacts their sleep, mood and mental health.
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