Researchers from the University of Cambridge and Fudan University have said that seven hours is the ideal amount of sleep for people in their middle a...
2022-04-29 07:53:55
Recent studies show that nearly half of the heart disease patients have insomnia. Read more on Dynamite News:
2022-04-09 07:50:14
New research from Mayo Clinic has found that lack of sleep combined with free access to food increases calorie consumption and consequently fat accumu...
2022-03-31 12:23:12
Researchers at the University of Bern have demonstrated that the brain waves during sleep can determine the extent of an individual's propensity for r...
2022-03-23 11:47:57
A new study has found that even a little exposure to light can prompt the necessary sleep-promoting hormone melatonin to plummet in preschoolers in th...
2022-01-29 15:58:22
A new study by Northwestern University has found that sleep reactivates memory and helps in face and name learning.
2022-01-24 17:40:03
According to new research, people who are over 50 and suffer from poor sleep can also suffer from the negative perceptions of ageing that can affect t...
2021-11-23 17:47:53
According to the findings of a new research, consuming caffeinated coffee appears to have both beneficial and harmful short-term health effects like i...
2021-11-16 17:29:23
A new research has shown a 31 per cent increased risk for hospitalisation and mortality in patients with sleep-disordered breathing and sleep-related...
2021-11-12 15:46:51
When new mothers complain that all those sleepless nights caring for their newborns are taking years off their life, they just might be right, UCLA re...
2021-08-06 18:17:55
A 15-year longitudinal study shows that childhood insomnia symptoms that persist into adulthood are strong determinants of mood and anxiety disorders...
2021-06-14 16:29:33
Dreams result from a process that often combines fragments of multiple life experiences and anticipates future events, according to novel evidence fro...
2021-06-09 14:45:12
A recent analysis on all the relevant published clinical trials found that for older adults listening to music before going to sleep can improve its q...
2021-04-25 18:00:42
A new study published in the Journal of the American Geriatrics Society that examined their combined effect of sleep deprivation and frailty suggests...
2021-02-08 17:17:52
A research published in the online journal General Psychiatry shows that regular afternoon naps are associated with better mental agility in people.
2021-02-02 16:43:45
While maintaining a good sleeping pattern helps in concentration in tasks, a recent study has pointed out on the additional benefit of a good sleep pa...
2020-11-22 11:30:20
Sleeping an extra 29 minutes each night can be the key to improving mindfulness, a critical resource that has benefits for daily well-being and work p...
2020-10-14 18:45:35
As per a new study, people taking a 'caffeine-nap' -- drinking a coffee before taking a nap -- showed marked improvements in both performance and aler...
2020-08-30 11:41:26
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