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Health: Include Walnuts in Diet for Better Sleep

While there might not be a lot you can do about the daily stressors of life, you can improve your quality of sleep each night, which can have tremendo...
Health: Study finds consuming alcohol during pandemic linked to more liver disease, deaths

Researchers have projected the rates of liver disease and associated deaths due to increased alcohol consumption during the COVID-19 pandemic.
Study finds stress can lead to excessive drinking in women

Though rates of alcohol misuse are higher in men than women, women are catching up. Women also have a greater risk than men of developing alcohol-rela...
Parental stress is contributing factor linking maternal depression to child anxiety, depressive symp...

A new study has found a bi-directional relationship where a mother's mental health symptoms impacted the child's mental health symptoms and vice versa...
Here's a list of foods that can help boost low libido

Low libido is a common issue that people have to deal with and can affect people's relationships as well. There are many psychological aspects related...
Health: Orange juice potential in fighting inflammation, oxidative stress Says Study

A recent study indicates that orange juice has the potential to help fight inflammation and oxidative stress in adults.
Blaming pandemic for stress leaves couples happier: Study

A new study has found that when couples blamed the COVID-19 pandemic for their stress, they were happier in their relationships.
Health: Study suggests mindfulness meditation improves quality of life in heart attack survivors

An eight-week programme of mindfulness meditation improves the quality of life and reduces fear of activity in heart attack patients, according to rec...
The power of validation helps people cope with distress

Telling a distressed friend or family member something as simple as "I understand why you feel that way" can go a long way in helping her or him feel...
Baby heartbeat reveals the stress of having a depressed or anxious mother

Scientists have shown that the babies of mothers dealing with anxiety or depression exhibit physiologically stronger signs of stress than babies of he...
Five effective ways to beat stress caused by uncertainty during COVID-19

Be it the fear of losing a job or the fear of contracting the virus, the lives of most people are filled with anxiety which is fueled by uncertainty....
Study finds wealthier men more likely to develop high blood pressure

Working men with higher incomes are more likely to develop high blood pressure, reports a study.
Lifestyle: Here's how of light physical activities can help improve mental health

Given the negative health effects of prolonged sedentary time, the findings of a recent study may encourage people to make small changes that are sust...
This is how human cells respond to stress

Scientists in a new study observed and studied the response of human cells on coming in contact with stress.
Health: Scientists find structural protein that may be new marker of depression

A structural protein has been zeroed on by scientists as a new target for the diagnosis and treatment of depression, suggests a recent study.
Lifestyle: Promising advance in depression research

A recent study suggests that a particular protein, GPR56, is involved in the biology of depression and the effect of antidepressants. The researchers...
Health: Higher rates of depression in obese adults

In a UK based study on adults who were overweight, the incidence of new cases of depression saw a significant increase. The risk of depression also ro...
Getting adequate sleep helps teenagers deal with social stress

Researchers have found out that getting an adequate amount of sleep helps teenagers to deal with social stress efficiently.
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