India News Today

Nitin Nabin
Iran Protests
Magh Mela 2026
Gold Price
Weather Update

Blood Circulation

Does beetroot mixed with lemon reduce obesity? Experts break down the facts

Health: Do spot jogging for just 15 minutes every day, heart will remain strong

You can do it indoors at any time. Let’s know what health benefits (Benefits of Spot Jogging) can be obtained by doing spot jogging for 15 minutes every day.

Latest News

see all

India News Today

Blood Circulation

Does beetroot mixed with lemon reduce obesity? Experts break down the facts

Health: Do spot jogging for just 15 minutes every day, heart will remain strong

Latest News

School shaves heads to support cancer-stricken student; Emotional video goes viral

Global Market Meltdown: Sensex and Nifty Sink as Trump’s Tariff Threats Rattle World Markets

Noida Software Engineer Death Case: Society builder arrested after techie drowned in Sector 150; Details inside