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health benefits of Pilates

How Pilates became Gen Z’s go-to workout for strength, flexibility and mental clarity

How Pilates became Gen Z’s go-to workout for strength, flexibility and mental clarity
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Twisha Sharma Death Case: CBI arrests mother-in-law Giribala Singh after 3-hour interrogation

Twisha Sharma Death Case: CBI arrests mother-in-law Giribala Singh after 3-hour interrogation
Who is IPS Vinayak Gopal Bhosale? The officer whose tough warning shook a Meerut gangster’s family

Who is IPS Vinayak Gopal Bhosale? The officer whose tough warning shook a Meerut gangster’s family
India, China hold border talks in Beijing, concur that peace on LAC is vital for relations

India, China hold border talks in Beijing, concur that peace on LAC is vital for relations
Complaint filed against TMC MP Abhishek Banerjee over social media post; Police begin probe

Complaint filed against TMC MP Abhishek Banerjee over social media post; Police begin probe
Strait of Hormuz crisis deepens as Iran retaliates after US military strikes

Strait of Hormuz crisis deepens as Iran retaliates after US military strikes
8th Pay Commission: What is 5-fitment formula that could hike salaries by 400%, Know how to calculate

8th Pay Commission: What is 5-fitment formula that could hike salaries by 400%, Know how to calculate
Heatwave relief in North India; IMD predicts sharp temperature drop

Heatwave relief in North India; IMD predicts sharp temperature drop
‘Have No Interest In National Politics’: Siddaramaiah declined Rajya Sabha offer, says will continue in state politics

‘Have No Interest In National Politics’: Siddaramaiah declined Rajya Sabha offer, says will continue in state politics