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Pilates for flexibility

How Pilates became Gen Z’s go-to workout for strength, flexibility and mental clarity

How Pilates became Gen Z’s go-to workout for strength, flexibility and mental clarity
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Twisha Sharma Death Case: CBI arrests mother-in-law Giribala Singh after 3-hour interrogation
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Who is IPS Vinayak Gopal Bhosale? The officer whose tough warning shook a Meerut gangster’s family
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India, China hold border talks in Beijing, concur that peace on LAC is vital for relations
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Complaint filed against TMC MP Abhishek Banerjee over social media post; Police begin probe
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Strait of Hormuz crisis deepens as Iran retaliates after US military strikes
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8th Pay Commission: What is 5-fitment formula that could hike salaries by 400%, Know how to calculate
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Heatwave relief in North India; IMD predicts sharp temperature drop
‘Have No Interest In National Politics’: Siddaramaiah declined Rajya Sabha offer, says will continue in state politics

‘Have No Interest In National Politics’: Siddaramaiah declined Rajya Sabha offer, says will continue in state politics