Getting enough sleep gives many benefits to health, whereas if you are not getting enough sleep continuously, then it can cause many health related problems.
Concerns regarding the influence of social media platforms on youth mental health led the US Surgeon General to suggest a warning label for them. The Surgeon General’s Advisory on Social Media. Read further on Dynamite News:
A new national study, published in the Journal of Adolescent Health, offers insights into screen habits linked with better sleep. Read further on Dynamite News:
A recent study discovered that greater sleep health was linked to lower levels of loneliness, with the association being stronger among younger persons. Read further on Dynamite News:
Relaxing words slowed down cardiac activity as a reflection of deeper sleep and in comparison to neutral words that did not have such a slowing effect. Read further on Dynamite News:
A Norwegian study that was published in the open-access journal BMJ Open found that college students who drink energy drinks have insomnia and poor sleep quality. Read further on Dynamite News:
Researchers have found that short seizures followed by muscular convulsions are a potential cause of sudden fatalities in infants. Read further on Dynamite News:
According to a study from the University of Gothenburg in Sweden, artery calcification is nearly twice as common in night owls as it is in early birds. Circadian function appears to be crucial in the early stages of cardiovascular disease. Read further on Dynamite News:
During the memory task, researchers found that the “wake” slow waves reduced nerve cell activity and so affected cognitive performance. Read further on Dynamite News:
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