Yogasanas improve blood circulation in the body, relieve muscle tension and calm the mind. Let’s know which yogasanas (Yoga for Stress Relief) should be done before sleeping for better sleep and stress relief.
The main objective of this Conferences was to promote dialogue between science and Indian spiritual tradition. Read further on Dynamite News:
Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and strengthening. Read further on Dynamite News:
On this occasion a Yoga session was hosted by Dogra Regimental Centre with the objective of making Yoga a part of our daily life. Read further on Dynamite News:
President Droupadi Murmu on Friday greeted the entire global community, especially the citizens of India, on the occasion of International Day of Yoga and said that yoga is a way to physical, mental and spiritual well-being. Read further on Dynamite News:
Yoga Guru Ramdev performed yoga at an event in Uttarakhand’s Haridwar on the occasion of International Day of Yoga on Friday. Read further on Dynamite News:
Ahead of the International Day of Yoga on June 21, preparations have started at various places across the country. Read further on Dynamite News:
Yoga that focuses on breathing, meditation, and relaxation is connected to symptom improvement in people with heart failure. Read further on Dynamite News:
It is important to start our morning on a healthy note as the beginning of the day determines the mode, energy and vibe of the whole day. Read further on Dynamite News: