Feeling lonely despite being in a relationship? 5 signs your partner may be emotionally unavailable

Yes, have you ever felt that the closer you try to get to someone, the further they pull away? Such people are physically present with you, but they keep the doors to their emotions closed. Let’s look at 5 signs that indicate your partner is emotionally distant.

Post Published By: Sujata Biswal
Updated : 22 December 2025, 10:52 AM IST
google-preferred

New Delhi: Imagine you're sitting on the sofa right next to your partner. The room is quiet, your hands are clasped, but a deep silence pervades your heart. You want to say something to them, but it feels like you're talking to a 'stone wall' instead of a person.

Yes, have you ever felt that the closer you try to get to someone, the further they pull away? Such people are physically present with you, but they keep the doors to their emotions closed. Let's look at 5 signs that indicate your partner is emotionally distant.

Avoiding deep conversations

Does your partner only talk about the weather, work, or TV shows? Emotionally unavailable partners often shy away from 'deep conversations'. As soon as you try to talk about your fears, future dreams, or relationship problems, they will either change the subject or dismiss it with a joke. For them, delving into the depths of emotions is a significant challenge.

Hiding their vulnerabilities

A strong relationship is built on the foundation of revealing vulnerabilities to each other, but an emotionally distant person will never admit their mistakes or reveal that they are upset. They always wear a 'perfect' mask because they believe that showing their emotions is a sign of weakness.

Sometimes very close, sometimes complete strangers

Does your partner sometimes shower you with affection and then suddenly disappear or become silent without any reason? This 'hot and cold' behavior reflects their fear. When they feel the relationship is getting too deep, they distance themselves to protect themselves. This behavior can leave you confused and hurt. Calling your feelings "overreacting"

When you share a problem with your partner and they respond with "You're overthinking it" or "Don't make such a big deal out of it," it's a sign that they are unable to handle your emotions. Emotionally unavailable people often dismiss others' emotional needs as "drama."

Withdrawing during difficult times

A true partner's character is revealed during difficult times, but if your partner withdraws or becomes irritable instead of supporting you during illness, grief, or a stressful situation, it's a major red flag. They are unwilling to carry others' emotional burdens and often prefer to leave you alone.

Feeling lonely in a relationship is exhausting. If you see these signs in your partner, it doesn't necessarily mean they are a bad person, but rather that they might be struggling with their own emotional issues. In such cases, open communication and seeking professional help if needed can be the right course of action.

 

 

Location : 
  • New Delhi

Published : 
  • 22 December 2025, 10:52 AM IST

Related News

No related posts found.