Beetroot and potato cutlets are the perfect combination of taste and health; Details here

Made from beetroot, potatoes, and oats (or breadcrumbs), these cutlets are rich in fiber and essential nutrients. They’re filling, energizing, and best of all, they don’t leave you feeling guilty. You can even include them in your kids’ lunch boxes.

Post Published By: Sujata Biswal
Updated : 30 October 2025, 5:30 PM IST
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New Delhi: Who says healthy food has to be boring? There are many healthy foods that can elevate both your health and your taste buds. One of these is beetroot cutlets, which are crispy on the outside and soft on the inside. They look so tempting that anyone can be tempted. It's safe to say that they're the perfect combination of taste and health, a delight not only for adults but also for children.

Made from beetroot, potatoes, and oats (or breadcrumbs), these cutlets are rich in fiber and essential nutrients. They're filling, energizing, and best of all, they don't leave you feeling guilty. You can even include them in your kids' lunch boxes. So, next time you're craving something healthy and tasty, be sure to try these colorful beetroot cutlets. Let's learn the easy recipe for making these.

Ingredients:

  • 1 cup grated beetroot
  • 1 boiled potato
  • 2 tablespoons oats or breadcrumbs
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon chaat masala
  • Salt to taste
  • Oil for shallow frying

Method:

1. In a large bowl, add the grated beetroot, boiled and mashed potatoes, oats (or breadcrumbs), cumin powder, chaat masala, and salt. Mix everything well to form a smooth mixture.

2. Take small portions of this mixture and shape them into round, slightly flat cutlets with your hands. Make sure the cutlets are well set and do not break.

3. Heat some oil in a pan. When the oil is hot, add the cutlets and fry until golden and crispy on both sides.

4. Transfer the hot cutlets to a plate. Eat them with mint chutney or cold yogurt dip.

 

Location : 
  • New Delhi

Published : 
  • 30 October 2025, 5:30 PM IST